Posts

Showing posts from June, 2017

CMY - our June 2017 programme

Image
Cape Men's Yoga is celebrating its 6th year of energy this month. This all started after a trip to New York and a few classes with Hollis and the team at Nude York Yoga. South Africa is a conservative place in many ways, and Cape Town - though the most beautiful city on the planet - is sometimes like an uptight little village (*grin*). So the idea of getting a bunch of guys, off all different sexual orientations, cultures, races, religions, economic levels and ages to ALL get butt naked and do yoga together - well, there was not much hope it would last - but we all agreed that it would be fun to try.  We were amazed, moved, touched, inspired, brought to tears, brought to laughter, brought to love, to find how many men were willing to bare it all - dropping their shorts and their defences, letting themselves be truly authentic, honest and open - in a community environment, non-judgemental, kind and supportive. Big ones, small ones, skinny and beary, grey-haired, bald, gell

Cape Men's Yoga & Meditation: 11 June 2017

Image
We are pleased to announce that Craig will be teaching a Budokon-style class on Sunday 11 June at 10.30.  Craig trained with a distinguished Cape Town-based yoga trainer and has been on several sojourns of study to northern India. He is a man of many talents and gifts. He will be teaching a Budokon style yoga this Sunday. Budokon is built on a combination of classic yoga, of martial arts movement and yoga-synergy - a Taoist form of yoga that concentrates on unblocking the nadi energy chains in the body. The practice is slow, intense, magical, strong and delicious. Enjoy! Beginners are welcome. This is an all male, nude yoga practice. Beginners are welcome. Venue is in the southern suburbs of Cape Town Whatsapp 082 579 6868 capemensyoga AT gmail.com