Cape Men's Yoga

 Dear Yoga brothers, After a seasonal break, we are back on the mat with a 75 minutes men's nude yoga practice. The class is aimed at men who already have some yoga experience and want to practice together on a virtual platform. We have weekly Zoom yoga on Sunday mornings. If you have injuries or a medical condition that is pertinent, please always check with your health professional as well as alerting the teacher in advance.  As the classes are virtual, kindly remember that no photography, screen shots or video are permitted.  You will need a yoga mat, a stable connection with a webcam. It helps to have a cushion to sit on, a yoga strap and block(s), and a sweat towel.  For more information, contact us on capemensyoga (@) gmail.com 

  It is our great pleasure to let you know that Cape Men's Yoga is back online in 2021. The pandemic has been quite a journey for everyone on Earth. For many of us, it has meant the suspension of yoga classes in person. Our new technologies have created more reliable opportunities to practice together virtually. It is not ideal to teach like this. Yoga is a wonderful practice that creates the possibility of improved physical and mental health, at the same time, it requires quality instruction and someone to supervise learners, especially if you are new or have special needs. Nonetheless, the online format is a way for us to gather, to practice together, and it has the added benefit of no travelling and we have people joining from many countries.  This virtual platform is for Cape Men's Yoga members and some of our friends. We kicked off in February and the group is growing. We'll take it through March, April and May 2021 and see how that goes.  Sam has also opened a new s...