Cape Men's Yoga

  SUNDAY 1 MAY 2016 Dear yogis - as you likely understood, we had to suddenly postpone last week's class. There was a break-in and accident at the yoga centre. The problem has been sorted out and Hector will be able to take the class this Sunday.  He will be working with the theme of intimacy of silence. Beginners are welcome.  We are pleased to announced that one of the most gifted of our new generation of teachers, Hector, will be taking the class this coming Sunday. Hector has trained in India and is accomplished Zen meditator and teacher. He combines his own experiences of body fitness, meditation and yoga to pull together a beautiful practice of mindful movement. If you have been looking for something special, something that inspires you and brings peace to your heart and mind, please join us for this special class.  We are now back in the southern suburbs at an excellent venue with a full yoga hall, sprung floors, mirrored wall space and eve...

Join us for another 2 hours of Cape Men's Yoga & Meditation - this Sunday 17 April 2016. We are at our new and amazing venue in the southern suburbs. Contact us for details. The class is 10.30 until 12.30. Beginners are welcome. The class will include yoga basics, sun salutations and a vinyasa flow teaching, followed by meditation and yogic breathing. This is a nude men's yoga practice, anchored in traditional yogic values and teachings. All of our teachers are internationally certified. Bring a sweat towel and if possible your own mat. Contact us on 092 579 68 six eight; email capemensyoga AT gmail.com

Dear yoga brothers, Duncan is freshly returned from India.  He spent a month in an ashram training centre in the holy city of Rishikesh on the Ganga (Ganges). He will teach this week's men's hatha yoga class with a special session of pranayama (yogic breathing). This is one of the major practices in yoga along with meditation and asana (yoga movement and postures). Join us for this very special class. Please note that we are in the SMALL yoga hall this week and next so we can only accommodate 16 people max. We advise you to let us know if you wish to attend. We have also discovered that the new venue has showers for those who wish to freshen up after sweaty classes. Please contact us about venue details. Classes are in the southern suburbs, Sundays 10.30 to 12.30. This a community yoga practice. It is for men only, a naked yoga practice in a traditional style. Class range between hatha, hatha flow, vinyasa, ashtanga, yin and kundalini. We aim to build a caring and ...