Cape Men's Yoga & meditation - Sunday 1 May 2016

 SUNDAY 1 MAY 2016
Dear yogis - as you likely understood, we had to suddenly postpone last week's class. There was a break-in and accident at the yoga centre. The problem has been sorted out and Hector will be able to take the class this Sunday. 

He will be working with the theme of intimacy of silence. Beginners are welcome. 

We are pleased to announced that one of the most gifted of our new generation of teachers, Hector, will be taking the class this coming Sunday. Hector has trained in India and is accomplished Zen meditator and teacher. He combines his own experiences of body fitness, meditation and yoga to pull together a beautiful practice of mindful movement.

If you have been looking for something special, something that inspires you and brings peace to your heart and mind, please join us for this special class. 

We are now back in the southern suburbs at an excellent venue with a full yoga hall, sprung floors, mirrored wall space and even showers. Bring a mat and sweat towel and join us for a 2 hour session of community yoga - naked and male - practiced with humility and commitment to the foundations and principles of yoga. 

For more information contact us on capemensyoga AT gmail.com 
082 579 68 six eight for sms or whatsapp messages. 

Class is from 10.30 until 12.30.

Beginners are welcome. 



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