Yes, Cape Men's Yoga is practicing in 2018
Dear yoga brothers, Yes, we are naked on our yoga mats every Sunday in Cape Town's southern suburbs. Apologies that the blog page has been unmanned for a few months. Our founder (me!) has moved overseas and the media side of our communications has reverted mostly to word of mouth. Cape Men's Yoga continues to meet weekly. We have moved from Constantia to a new space in Claremont. The new space is easily accessible with lots of public transport options, easy parking and Cavendish mall right nearby. Sam and others have taken over the teaching and the classes flourish with about twenty guys a week including newcomers. Remember those New Year's resolutions? Well, they are still valid. Taking up yoga or rejoining your practice is a commitment to yourself and your physical, mental and spiritual well-being. We are not your average yoga group - we focus on a holistic approach to yoga, the physical and the philosophical, dealing with movement and stillness. We are al...