Yes, Cape Men's Yoga is practicing in 2018

Dear yoga brothers,

Yes, we are naked on our yoga mats every Sunday in Cape Town's southern suburbs. 

Apologies that the blog page has been unmanned for a few months. Our founder (me!) has moved overseas and the media side of our communications has reverted mostly to word of mouth.

Cape Men's Yoga continues to meet weekly. We have moved from Constantia to a new space in Claremont. The new space is easily accessible with lots of public transport options, easy parking and Cavendish mall right nearby.

Sam and others have taken over the teaching and the classes flourish with about twenty guys a week including newcomers.

Remember those New Year's resolutions? Well, they are still valid.

Taking up yoga or rejoining your practice is a commitment to yourself and your physical, mental and spiritual well-being. We are not your average yoga group - we focus on a holistic approach to yoga, the physical and the philosophical, dealing with movement and stillness.

We are also looking at a Winter Retreat in the Overberg at a favourite venue that has a secure water supply and spectacular protea fynbos on the mountains surrounding the farm. Update online now.

To get in touch, you can email us on:
capmensyoga AT gmail.com
or whatsapp Anthony on 082 501 ^ 2009

Class is fully naked, for men only, beginners are welcome. Venue is for those who are genuinely going to join a class. Donations based (recommended R50 minimum).

Most Sunday classes are vinyasa flow, with some classes including yin yoga, budokon style and hatha.




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