Sunday 9 June 2013 - Cape Men's Yoga
Join us this Sunday at 10h00 for another Cape Men's Yoga & Meditation session.
Beginners, intermediate and advanced levels all welcome. Two hour practice including pranayama breathing, vinyasa yoga asana sequences and meditation.
Bring a sweat towel and mat. Secure parking available.
For more information contact us on Capemensyoga@gmail.com
Also, deposits are due for the Cape Men's Yoga retreat weekend near Gansbaai, 19 - 21 July 2013. Accommodation available for single occupancy, double, shared or dormitory. Vegetarian gourmet catering.
Beginners, intermediate and advanced levels all welcome. Two hour practice including pranayama breathing, vinyasa yoga asana sequences and meditation.
Bring a sweat towel and mat. Secure parking available.
For more information contact us on Capemensyoga@gmail.com
Also, deposits are due for the Cape Men's Yoga retreat weekend near Gansbaai, 19 - 21 July 2013. Accommodation available for single occupancy, double, shared or dormitory. Vegetarian gourmet catering.
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