Next class: Sunday 28 July 2013 in Hout Bay

Dear Yogi brothers,

We had a great class today - an asana practice at intermediate level, a savasana meditation and then a meditation on our inner light - connecting with the other men's light and sharing compassionate brilliance to all who need it out there. It was an inspiring class to share together.

There is no class on Sunday 21 July 2013 as we have our Overberg retreat weekend. There will be 19 of our members there for a weekend of diverse yoga, meditation, sharing and deepening our lives through our community of practice.

If you are in Cape Town and looking for something to do, there is a very special event on at the River Club in Observatory. Renowned dhamma and meditation teacher Thanissara (from Dharmagiri retreat centre) will be in dialogue with social activist and national icon, Dr Mamphela Ramphele. The poster is below.

The next Cape Men's Yoga class is on Sunday 28 July 2013, at 10h00 until noon. Kindly contact us by email for further information: capemensyoga@gmail.com



Location: Cape Town, South Africa

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