October & November 2014 schedule

Here is the schedule for the next few weeks:

Sunday 19 October, we have a Mysore hatha class;

Sunday 26 October, we have a Vinyasa flow class;

Sunday 02 November, we have a Yin yoga class (a static non-muscular form of yoga where the poses are held for long durations).

Sunday 09 November: NO CLASS. The building is not available and there will be no class on this particular weekend.

For more information contact us on capemensyoga AT gmail DOT com



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