Classes all summer - next class is Sunday 30 November 2014

Dear Yogi brothers,

As a reminder, classes will be running every Sunday 10h00 until noon right through until the new year at our city centre venue in Cape Town. Duncan and Craig will take turns with the teaching.

You can reach Duncan by texting / whatsapp on 084 294 8309

We teach various styles of yoga (hatha, vinyasa, ashtanga and sometimes yin yoga). Classes are designed for a range of experience from total beginners to advanced practitioners. It is a voluntary payment with our focus on building a community of practice. We include meditation and breath work in most classes.

As a reminder, our Summer Encounters yoga and meditation retreat is coming up 29 January to 01 February 2015. Deposits are due now.

For further information you are welcome to email us on capemensyoga AT gmail.com


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