YES! CMY is moving to our new venue - get naked and on your mat Sunday 20 March 2016

Cape Men's Yoga has moved to a new venue and a slightly new time slot.

We have left our city centre venue and after a spell in Vredehoek we are now moving to our new venue in Constantia in the southern suburbs. We welcome you to come and join us at this beautiful venue with a formal yoga studio, parklands around us and secure parking off a quiet street.

We will have our usual format of 2 hour naked men's yoga with breath-work, yoga asana and meditation. This week Nigel is teaching a yoga vinyasa flow class and fire meditations.

You need to bring a sweat towel, a water bottle and an open mind. It is best if you have your own mat but we do have extras.

It is a community yoga practice - the teachers volunteer their time and the students volunteer their commitment and pay by donation. Donations are welcome - contribute as you are capable.

For more information contact us on capemensyoga AT gmail.com

or

082 579 6868

Namaste





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