CMY - a month of superb guest teachers

Dear yogi brothers,

I am very pleased to announce that for the next four weeks we have some outstanding guest yoga instructors for you. Winter is winding up in Cape Town and it is a great time to move your body and mind into a healthy place.

Come and join us for 2 hours of naked men's yoga every Sunday at our new venue in the southern suburbs.

Here is the schedule:

28 August - Aidan will be teaching. He runs his own studio and is a published yoga author. He is well known for his work on integration of body and mind, of a balanced and calm approach to hatha yoga. With Aidan, yoga is a journey of self-knowledge - suprisingly strong while focussed on the fundamentals.

04 September: Gavin returns to the mat. Gavin is a yoga and massage teacher trainer, a qualified psychologist and mountain orienteer. He has a great love for working with energy and movement. His flowing and mystical style is enchanting and you will likely be sweating and smiling as you go through the creative cycle of his teaching.

11 September: Sean comes down from the northern suburbs to teach his poweryoga. Sean has been teaching at Virgin Active in different locations. Subtle and strong is his style. His teaching is serene while also a strong male workout routine.

18 September: Eugene has a distinguished career in dance and aerobics. He has recently qualified as a yoga instructor and is already popular with the CMY men. Come and enjoy his attention to physical, mental and spiritual well-being.

The venue is great. There are showers if you get too hot and sweaty. Bring a mat, towel and water bottle. Vitality users can swipe their cards. Payment is by donation.

Beginners are welcome. If you have related medical or injury issues, please consult a physician or health practitioner and alert the teacher.

We teach a holistic community yoga which includes meditation and yogic breathing as well as the yoga asana. Open to men of all backgrounds.

For further information contact us on
capemensyoga AT gmail.com
We are on Facebook (email or whatsapp for details - it is a private page)
Whatsapp on 082 579 6868






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