2023 Men's Naked Yoga online - yes - we are here for you!

 Dear Yoga Brothers,

ॐ

We have been through a strange time with the pandemic. Hopefully you have found your way through these times, drawing on the teachings and your practices to work with the uncertainties and inner peace.

In 2023, I am pleased to let you know that we are continuing to offer two naked men's yoga classes each weekend. One is on Sunday mornings, oriented to yogis in South Africa and Europe; and the other is Saturday evening which is a convenient time in the Americas. 

The classes are free, with the aim of connecting us together for a shared practice. To practice, you need to have some prior knowledge of yoga. It is not recommended for complete beginners. You will need a yoga mat, a reasonable internet connection and a webcam. You are required to use your webcam during practice, and no recording is permitted. 

Instruction is in English or in both English and French, according to the needs of the class. It is 75 minutes long on a Zoom link. If you would like to join us, please send an email to capemensyoga (at) gmail.com for more information. 

Namaste ॐ




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