That's a wrap - we have finished our practice at the current venue

Dear Yoga brothers,

As we alerted you all that we need to move venue on 1 February. The college where we have practiced for two years is undergoing some spatial changes and we were given notice last month. Today, 24 January 2016 was our last class - a flowing and meditative yoga class drawing on traditional yoga and Buddhist teachings about the four immeasurables of loving kindness, sympathetic joy, compassion and equanimity. We hope you have enjoyed practicing with us!

We are keen to move to a new venue but thus far none of our leads have worked. We are still investigating options in Gardens, Obs and Greenpoint. If you have any contacts for spaces available on Sunday mornings in Cape Town, please let us know.

Next week, we are away at our 6-monthly retreat in the Overberg. 24 wonderful men including 5 of our qualified yoga and meditation instructors will be spending 4 days exploring mind, body, breath and nature in a most awesome setting.

You are welcome to get in touch and we'll update you here, by email and on our facebook page about any news on venues.

Namaste,

Nigel & Duncan
capemensyoga AT gmail.com





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