Cape Men's Yoga & Meditation - 9 October 2016

NOTE: Kahuna men's massage weekend courses happening in October and November (for Level 1) and December (for Level 2). Please contact Gavin on gavinrobertson7@gmail.com

CMY Summer yoga retreat 19 - 22 January 2017 is open for bookings. Limited places. Please book and pay your initial deposit to secure a space. capemensyoga AT gmail.com



 Springing into life!

Clearly Spring is in the air in Cape Town. We had 22 men in class today - always a sign that the men and the wildflowers are blooming and bursting forth with new energy.

Join us Sunday 9 October 2016 on the mat, naked and ready for the new chapter of your life.

Cape Men's Yoga is a community-based, all male, nude yoga and meditation practice. In our sixth year of operations, the group has been a touchstone of male solidarity, spiritual sharing and some wonderful yoga.

This week we will continue to explore issues of opening up the body, flexibility and flow in a vinyasa style class with Nigel teaching.

Beginners are welcome. Please bring a sweat towel and if possible your own mat. The payment is by voluntary donations.

We are at a private yoga studio in the southern suburbs. We have men of all ages and backgrounds in the group. If you have any medical conditions or relevant injuries, please consult a health professional first for advice and alert the instructor. We aim for injury free yoga.

For more information contact us on
whatsapp 082 579 6868
email: capemensyoga AT gmail.com



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