Naked Beach Yoga at Sandy Bay - 26 December 2016!


Yes!

Visiting Cape Town? Looking for something exciting, fun and healthy to do? Come and join us for 90 minutes of naked yoga and meditation at the beach.

The weather forecast is looking great for Monday 26 December 2016 - Boxing Day.

Bring a mat (we will a couple extra on hand), your sunhat, water and if you need some sunscreen.

We'll be doing a vinyasa flow class on Helicopter Rock. This is the big flat rock before you meet the main beach and after the Big Rock that juts out into the sea. It is about a kilometre walk from the parking area. Sandy Bay is next to Llandudno Beach. Head down Victoria Road towards Hout Bay and turn off at Llandudno. Follow the signs the furthest beach - Sandy Bay - a legendary location in South Africa.

Note there are no facilities at Sandy Bay so bring whatever water and food you may need. Make a day of it at the Beach!

More info on
Capemensyoga AT gmail.com
Whatsapp 082 579 6868 

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