Cape Men's Yoga & Meditation - 11 December 2016



Penultimate Cape Men's Yoga class for 2016

Dear Brothers,

The holidays approach and believe it or not we only have two more classes before the end of the season. Christmas and New Years fall on Sundays, so we have classes only on 11 December and 18 December which will be the last class of the year.

Cape Men's Yoga has been running for more than five years. Hundreds of men have dropped their shorts and embraced this naked holistic practice of body, mind, movement and stillness. We have generated a space for caring, for spiritual practice, for physical exercise, for healing and for togetherness. In a world were so many forces can lead us to isolation or discomfort, yoga unites us with all of our most wholesome aspects, including a sense of community.

Whether you are an expert yogi or can't touch your toes, feel free to join us on the mat. Bring a sweat towel and an open mind.

For more information contact us on
capemensyoga AT gmail.com
Whatsapp 082 579 6868

Namaste

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