Back on the mat! Sunday 23 March 2014 - Cape Men's Yoga

Yes! After a week off and a superb weekend at the SpiritFest yoga festival in Paarl, Cape Men's Yoga is back on the mat again.

Join us on Sunday 23 March 2014 for two hours of men's nude yoga and meditation. It is a vinyasa style class with some extra tips we picked up from the Iyenga teachers over the weekend. Stretch your imagination and return to your core with a group of link minded men.

Classes are in Hout Bay at 10h00 until noon at our regular venue. They are free with donations welcome to help cover the use of the venue. Beginners are welcome. Please advise the instructor if you are new to yoga or have any injuries or body issues to consider.

You need a yoga mat (a few spares for the drop in guys), a sweat towel, water bottle and open mind.

For more information contact us on:

email: Capemensyoga AT gmail.com
Blackberry: 2a2183bd


Location: Hout Bay, Cape Town, South Africa

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