Cape Men's Yoga - Hatha nude practice 03 May 2015


Naked Men's Yoga In Cape Town

Join us again this Sunday, 3 May 2015, for another session of Cape Men's Yoga. This is a nude men's yoga and meditation practice offered for the betterment of society and for the growth of personal happiness.

Our energy gets absorbed into so many things in life: work, relationships, our emotions, sucked up in technology, often wasted in our anxiety and confusion. The ancient Indian practice of yoga is a method to harness our inherent energy and learn to work with it for our wellbeing. It brings improved health, improved mental skills, reduces stress and creates the foundation for a new path in our lives.

We welcome you onto the mat and to be part of our journey.

Duncan will be teaching another of his beautiful Mysore Hatha flow classes this week. Duncan has spent another month in India on an advanced teacher training course. The class is fine for beginners or experienced yogis. You don't have 'believe' anything in particular - just that you are worth the investment and you like everyone else deserve happiness and to take care of yourself.

Class is open to people of all backgrounds, religions or non-religious, any sexual orientation. Bring yourself to the mat and discover yourself and community of compassionate practitioners.

Bring a sweat towel. We recommend you also bring a mat with you, though we have additional mats for visitors.

The practice is voluntary. All of our teachers are qualified instructors. Donations are welcome to contribute to the venue and the work of CMY.

We are also building up towards our winter retreat - so before another season passes by, come and join us.

You may contact Duncan on:0842948309
Our email is capemensyoga AT gmail.com 
Our venue is in the city centre. Class starts on time at 10am until noon. 

 It is a fully nude practice for men. We have a different group practice on Fridays at 17.30 in Newlands for clothed yoga for men and women. 

 Namaste




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