Guest teacher - 12 April 2015 - Cape Men's Yoga


We are pleased to announce that Sean will be teaching the class on Sunday 12 April 2015. Sean is a professional yogi, teaching in the northern suburbs. He has taught at all of the CMY retreats since we started and is a popular teacher of a strong ashtanga-vinyasa style. We invite you to challenge yourself with a flowing, energetic yoga nude yoga practice this coming Sunday.

Cape Men's Yoga is in its third year. It is an all male space where we build a community of yoga and meditation practice. We strip off to be in touch with our physical body and to be honesty about who we are.

We welcome beginners, intermediate and advanced practitioners. Whether you are looking for some yoga sport or to develop a greater awareness of yourself, to still the mind or open the heart - you are most welcome to be part of our community.

It is a two hour naked men's yoga practice. We recommend you bring your own mat but we do have spare mats. If you have any injuries or health issues, please first consult with a health professional as well as inform the instructor. We aim for no injury yoga but we cannot be responsible in a voluntary space - practice is at your own risk. All of our instructors are qualified to teach yoga. Classes are free, donations are welcome to cover the cost of the venue.

The venue is in the centre of Cape Town. Email or text / whatsapp for the details of the venue. Class starts at 10 am and runs until noon, including guided meditation, yogic breathing work and yoga asana (movement). You'll need a sweat towel and you may want to bring a bottle of water along.

For further info contact:

Sean: 082 782 6449
email: Capemensyoga AT gmail.com





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