Pop up naked beach yoga at Sandy Bay - Wed 4 January 2017

Naked Beach Yoga for a New Year!

We had so much fun on Boxing Day, we are doing it again. If you are available, head down to Sandy Bay beach on Wednesday 04 January 2017 for some naked yoga but the south Atlantic.

Bring a mat, hat, water, towel and if you require also sunscreen.

Music and guided yoga and meditation. It is a great way to enjoy the summer.

We start at 8.30 and continue until 10.00.

We meet at Helicopter Rock - that is the big flat rock which is between the beach and that Big Rock that juts out into the sea. It was originally used for emergency helicopter landings and still has the yellow marks for the landing on it.

If you need directions, contact me on 082 579 6868
email capemensyoga AT gmail.com

Beginners are welcome.


Comments

Popular posts from this blog

Special Easter Sunday class - Cape Men's Yoga & Meditation

Cape Men's Yoga & meditation - Sunday 1 May 2016

Cape Men's Yoga & Meditation - special Yin Yoga class - 10 July 2016