Cape Men's Yoga & Meditation - 30 July 2017


We are back on the mat this week. We have been working with themes of inversions, strength, flow and opening up the body and mind. Winter is a great time to work with the body and have time for regular meditations - it is an introspective time with less of the issues of holidays and visitors.

Come and get your naked on, step up to your mat and lets make this happen - flexiblity and happiness are something available to all of us.

10.30 to 12.15 at our Cape Town southern suburbs venue.

All male, all nude yoga. Taught in classic style with meditation and yogic breathing. Bringing truth and wholeness to your practice.

capemensyoga AT gmail.com

whatsapp 082 579 6868

Namaste



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