Hatha nude men's yoga class - Sunday 29 September 2013

Hatha yoga class this week

 Brad will take this week's class. It will be a classic hatha yoga practice followed by guided meditation. 

2 hours of nude yoga as a journey into the mind / body / spirit relationship in a supportive all male environment. We have built a community of practice and you are welcome to join, whether a complete beginner or an advanced yogic practitioner. 

Class runs from 10am until noon in Hout Bay. Classes are free; we ask for donations to cover the cost of the venue. Please be in the gate by 9h55 latest. Best to bring your own mat but there are a few extra. You will need a sweat towel and you may want a water bottle. Please advise the teacher if you have any injuries.

For more information contact us on capemensyoga AT gmail.com

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