Nude men's yoga this Sunday - 8 September 2013
Spring is in the air. Rediscover your body, breath and mind in time for the warm months ahead.
We invite you to dive into your life - rediscover, re-invent, re-inspire and find quietude in action.
2 hours of nude men's yoga and meditation. Vinyasa style dynamic yoga, pranayama breathing and guided meditation in an all male and supportive environment. The nude men's yoga is designed to help build a community of practice. If you have been thinking about reducing stress, devoting more time to your well-being, body and mind - this is a great opportunity and a chance to work with professional instructors and a supportive team of men.
Along with the weekly classes, we also organise weekend retreats.
You need a yoga mat (we have a few extra), a sweat towel and an open mind. All levels welcome. Be part of the naked brotherhood. Classes are in Hout Bay. Please contact us for details of the venue. Class starts at 10h00. Be in the gates by 9h55 latest.
There will be classes every Sunday this month.
For further info contact us on 082 579 6868 or email capemensyoga (at) gmail.com
We invite you to dive into your life - rediscover, re-invent, re-inspire and find quietude in action.
2 hours of nude men's yoga and meditation. Vinyasa style dynamic yoga, pranayama breathing and guided meditation in an all male and supportive environment. The nude men's yoga is designed to help build a community of practice. If you have been thinking about reducing stress, devoting more time to your well-being, body and mind - this is a great opportunity and a chance to work with professional instructors and a supportive team of men.
Along with the weekly classes, we also organise weekend retreats.
You need a yoga mat (we have a few extra), a sweat towel and an open mind. All levels welcome. Be part of the naked brotherhood. Classes are in Hout Bay. Please contact us for details of the venue. Class starts at 10h00. Be in the gates by 9h55 latest.
There will be classes every Sunday this month.
For further info contact us on 082 579 6868 or email capemensyoga (at) gmail.com
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