Yin yoga class on Sunday 22 September 2013


Join us for 2 hours of naked men's yoga this Sunday, 22 September 2013.

After several strong vinyasa classes we are going to switch to a very different form of yoga for this class. 

Yin works with little to know muscular effort. It is all about letting go. It is the most introspective of the yoga styles. Technically it relies on gravity and putting slow tension onto ligaments, connective tissue and fascia. This is believed to be an important trigger for relieving stress and stimulating natural immunity. 
It is also a time to explore your lesser known spaces, the darkness within, still places between joints, memories and galaxies within you.

If you are new to yoga or want to explore your practice and understanding from another angle, join us for this two hour class.

It can be challenging but it is always extraordinary and transformative.

All you need is a mat. No sweating or great exertions. 
If you are new to yoga or want to explore your practice and understanding from another angle, join us for this two hour class. 

It can be challenging but it is always extraordinary and transformative. 
To get the venue details, contact us on capemensyoga AT gmail.com or bbm 2a2183bd. 

All male, all nude, all you can be. 




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