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Online yoga and yoga festival mode during the Pandemic

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Dear Yoga brothers in South Africa and globally, Well, as the teachings remind us, there is always uncertainty. One never knows what is around the next corner, and here we find ourselves in a global pandemic. Most of you reading this are in confinement or lock down, and many of you no doubt have been infected or affected. This is a brief note to say that Cape Men's Yoga continues and flourishes on line. Sam has set up two regular classes, Tuesday and Thursday with Adam Yoga, and on Sundays there is a nude or clothing optional class with CMY at 10h30, South African time. Sam has brilliantly put together two international yoga retreat days, the next being on Sunday 26 April 2020. There are teachers from around the globe providing teaching throughout the day. For your ease and security, we are doing things on Zoom with a password. You need to register for the regular classes and separately for the Yoga day on 26 April. Please contact Sam on: +27 76 904 2067 for whatsapp det