Cape Men's Yoga

We have a special class this week, Sunday 10 September. Theo will be teaching a naked pilates class. Theo is a qualified pilates instructor and a long standing member of Cape Men's Yoga. He has taught several nude pilates at our retreats - which have been awesome - and now you get a chance to experience this in a regular class. 10.30 until 12.15, this coming Sunday. You will need a sweat towel. Best to bring your own mat but we do have spares. For further info contact us on capemensyoga AT gmail.com Whatsapp 082 579 68 68

Naked Pilates with our guest instructor This week we have a very special event, Theo will be giving a naked men's pilates class. He taught one of these at the summer retreat and it was a hit. Welcome, payment by voluntary donation. 10.30 to 12.15 on Sunday. Men only. Info available on capemensyoga AT gmail.com 082 579 6868 for whatsapp