Naked in the Mother City - 18 May 2014
We have made the big move. We are now practicing at a venue right in the heart of Cape Town. If you have been thinking of stripping down and getting into men's nude yoga - this is a great opportunity to get started. Cape Men's Yoga has been practicing for almost three years now. Men of all ages, backgrounds and degrees of athletic capacity have found our group to be supportive, friendly and a positive learning environment. We practice variations of vinyasa, ashtanga and hatha classes, with occasional forays into kundalini and yin yoga. All of our classes combine yoga movement with attention to life lessons, yoga philosophy, meditation and yogic breathing (pranayama). If you catch us on a good day, you may also get instruction in Thai reflexology. We invite you to discover your inner self and your physical expression through a sustained yoga practice. Whether you are young or old, super fit or looking to do some body work, there is a place for you in the practice. What ...