Cape Men's Yoga & Meditation on Sunday 21 September 2014
After a superb weekend yoga and meditation retreat in the Overberg, with 28 members from several provinces, we are back on the mat in Cape Town this Sunday, 21 September 2014. The retreat explored the role of our spiritual faculties in getting us to move along our path, and the hindrances of the mind that can trip us up. We focussed on upper chakras and the notion that our path is one of spiralling in towards truth, and upwards towards inspiration and connection with the divine / the universal. You are welcome to join our wellness revolution. 2 hours of naked men's yoga and meditation in a supportive, non-judgmental environment. Whatever your fitness, your age or your belief system, you are welcome to come and explore the mind-body-spirit relationship with us. If you are looking for greater flexibility, fitness, inner peace, self-acceptance or to meet like-minded men - Cape Men's Yoga is a great destination and journey of discovery. This week we'll be back at a v...