Cape Men's Yoga

Deadline for retreat deposits Yogi brothers, we have got 15 confirmed people paid up for the Cape Men's Yoga retreat from 19 to 21 September 2013 in the Overberg. If you are intending to join us, please make sure your R500 deposit is paid by 29 June (latest). For banking details contact capemensyoga (AT) gmail.com The current programme includes a range of yoga practices. Retreatants include a range of yoga levels, people from the core group and newcomers. If you've been thinking about investing more in your life and well-being, this is a great opportunity. The next regular Sunday class is 14 July 2013 in Hout Bay. Venue and details on our Facebook page. Namaste

Yogi brothers, Our instructors are either out of the country or teaching on Sundays at other yoga centres. We ask you patience and we'll be back at the Hout Bay centre in July. Meanwhile, the deadline approaches for booking for the Bodhi Khaya yoga and meditation retreat, 19-21 July. R500 deposits are due to secure your place on the retreat. The total price depends on your room choice and the total number of participants. We are estimating it will be between R1200 and R1500 each. For booking information contact capemensyoga@gmail.com

FAQs Frequently Asked Questions Cape Men's Yoga  Naked yoga with men? Naked yoga is honest. Just who you are - without dressing it up. Bringing men together naked to do yoga is a way of stripping off social norms and customs. We dress up to give a particular picture of ourselves to the world. Stripping down is telling it like it is. Our aim is to bring yoga back to its roots. It takes balls to drop your shorts, and that is a great place to start. Yoga is all about knowing yourself and being honest about yourself. For some this is fun, for others it is quite a challenge. Naked yoga has a long tradition in India. The Digambara (sky clad) yoga tradition dates back to ancient times and was even practiced by Siddhatta Gotama. Both the Digambara sect and the Naga sadhus continue a naked practice today in India. They reject material trappings and strip themselves bare to focus on their spiritual practice, renunciation of status and social acceptance, and to pursue their liv

Join us this Sunday at 10h00 for another Cape Men's Yoga & Meditation session. Beginners, intermediate and advanced levels all welcome. Two hour practice including pranayama breathing, vinyasa yoga asana sequences and meditation. Bring a sweat towel and mat. Secure parking available. For more information contact us on Capemensyoga@gmail.com Also, deposits are due for the Cape Men's Yoga retreat weekend near Gansbaai, 19 - 21 July 2013. Accommodation available for single occupancy, double, shared or dormitory. Vegetarian gourmet catering.