Cape Men's Yoga & Meditation: Sunday 8 December 2013 at 10h00


Join us for 2 hours of naked yoga for me. Vinyasa dynamic yoga practice, with yogic breathing exercises and meditation. Whatever you are looking for, it awaits you on your yoga mat - the "me" time which restores your faith in life, yourself and the world around you.

You need a sweat towel, yoga mat (a few spare) and a water bottle. Beginners are welcome. Please notify the instructor if you are new or have any injuries or pre-existing conditions that may be relevant to yoga practice. 

The practice is athletic and challenging, and you are encouraged to work at your own level and capacity.

The venue is in Hout Bay. Secure parking. Practice is free; donations welcome for the use of the venue.

For further info contact us on capemensyoga AT gmail.com

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