Cape Men's Yoga & Meditation - Hatha class on Sunday 17 January 2016


Dear Yoga friends,


Duncan, our Mysore hatha yoga teacher, will be back on the mat with you this Sunday, 17 January 2016. He will be teaching one of his classic Mysore practices with attention to alignment, patience and focus.

This is an ideal class for beginners and for those more advanced students wanting to hone their skills and focus.

This is a nude yoga practice for men. Beginners are welcome. Payment is by a voluntary donation.

Our class is in central Cape Town at a convenient venue until the end of this month. Note that our last city centre class will be on 24 January 2016.

To join the class, you may text / whatsapp Duncan on 084 294 830 nine.









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