Naked Beach Yoga to start 2014


Thursday 02 January 2014


We'll start the New Year with some naked men's yoga at Sandy Bay Beach. Join us at 8h00 at the big flat rock before the small beach before the main beach at Sandy Bay (just past Llandudno). This is also known as Helicopter Rock.

You'll need a yoga mat, water bottle, sweat towel, and likely also some sunscreen and a sun hat. Remember to clean your hands before trying some of the asanas. Class is free, includes vinyasa yoga and meditation.

The next regular class is Sunday 05 January 2014 at our regular venue in Hout Bay - starting at 10h00 until noon.

For further information contact capemensyoga AT gmail.com


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