Cape Men's Yoga & Meditation 05 October 2014


You may have heard about us. We are a quiet phenomenon in Cape Town. It is the place where Cape Town guys meet on a Sunday to find their mojo and their inspiration, explore the mind-body connection, and build a community of healthy practice. 

All ages, all body types, many faiths and traditions, many journeys and a shared path. We combine yoga asana, pranayama breathing and meditation to help you find your levels of fitness, well-being, restorative efforts and your path in life.

Beginners are welcome. Classes are free - donations welcome to cover the venue. Bring a sweat towel and a yoga mat. 


SUNDAY 05 OCTOBER 2014 10h00 until noon -
naked, honest, challenging, uplifting

If you have medical conditions or injuries please consult a competent medical practitioner. Practice is at your own risk and we aim for an injury free practice. 

We start at 10am on the dot and the door is locked, so please be on time.

For more info email us on capemensyoga AT gmail.com

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