July 2016 programme - Cape Men's Yoga


July 2016

We have two distinguished guest teachers at CMY this month - Gavin will be teaching on 17 July and Aidan on 24 July. They are both respected senior yoga instructors. Gavin has a background in psychology, orienteering, kahuna massage therapy and yoga teacher training. He specialises in the mobilisation of inner energy and wisdom to guide yoga movement. Aidan is a hatha instructor, a published author and a reflexology massage trainer. He has monastic meditation training.

Both teachers will also be contributing to our Tapestry of Life retreat in mid-August in the Overberg.

Please join CMY for these two distinguished teachers at our new venue in the southern suburbs of Cape Town. Beginners are welcome.

Note we only have a few extra mats for these particular classes so try to bring your own plus a sweat towel. There are showers on site.

On 31 July we have a specialist class on headstands, handstands and forearm balancing. This is the in the small studio so only 10 students may attend.

For more information contact

capemensyoga AT gmail.com
Or whatsapp 082 579 6868

Namaste




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