Cape Men's Yoga & Meditation - 20 November 2016

Dear yogis,

We had to take a break last Sunday but we are naked and in motion again on Sunday 20 November 2016.

This class will deal with a heart-centred approach to yoga and restoring inner balance. The world is seeming so difficult and unpredictable these days. Many people feel stressed and confused by it all. In our heart of hearts we have peace and unity, but on the surface chaos sometimes feels out of control.

Whether an expert or a beginner, come and join us from 10.30 to 12.15 for our men's nude yoga and meditation practice in the southern suburbs of Cape Town. It is a place to be whole again, serene and in touch with your own energy and core.

Classes are by voluntary donation. All the teachers are certified. Helps to have your own yoga mat. Bring a sweat towel and you may want a water bottle. The class is open to men of all ages, backgrounds and levels of yoga. It is an all nude, all male practice (See FAQs). If you have any injuries or medical conditions please consult a medical practitioner first and advise the instructor.

For more info
Whatsapp 082 579 68 68
email capemensyoga AT gmail.com



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