Cape Men's Yoga & Meditation - guest teacher - 4 December 2016



Aidan will be our guest teacher at this week's Cape Men's Yoga and Meditation class. 

 Aidan is a distinguished Cape Town teacher of hatha and vinyasa yoga, with a background in monastic meditation and massage. Aidan is both a teacher and a yoga author, a regular teacher on our retreats with his own studio in the northern suburbs.

Please join us for this exceptional class our southern suburbs venue, a wonderful way to work with body and mind. 

Please remember to bring a sweat towel, your yoga mat and a voluntary donation for the class. Beginners are welcome. 

For more information contact us on:
capemensyoga AT gmail.com
Whatsapp 082 579 6868

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