Cape Men's Yoga & Meditation 27 November 2016


It is another week of Cape Men's Yoga. When we first started the group, we were not sure if Capetonian men would be willing to strip naked and do yoga together. Cape Town has a bit of a reputation of worrying about what others will say. Our approach was that there must be many men out there looking for a physical and spiritual practice that would put them together with likeminded men. And we were right!

CMY has been going for five years and there is a constant flow of new yogis as well as those who return year after year. It is like drinking for a clear clean deep well with fresh water in it. Whatever is going on in your life, yoga is a practice to bring it all together, to refresh, awaken and heal the body and mind. 

Yoga is the union of body, mind and spirit; of the inner and the outer, of the mundane and sacred.

Whatever you are doing in your life, there is time for you to take care of yourself, to nourish your spirit, work with your body and mind, and to be part of a community of wholesome practice. 

We are blessed to have a community of yoga practitioners who commit to this weekly class, to entering it with open hearts and open minds. Whoever you are, whatever your personal circumstances, there is a mat and a space for you. 

Come and join us at our venue in the southern suburbs. Whatever your path is, we have a space for that to be nourished. 

Email capemensyoga AT gmail.com 
Whatsapp: 082 579 6868

Note we also still have a couple of spaces left on the retreat if you are thinking of attending. 

Namaste



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